The Importance of Pursuit

Did you know that your brain releases dopamine (the feel good chemical for your body) when you pursue a goal? This dopamine release is the key to feeling a sense of fulfillment and accomplishment when you achieve it. The good news for married couples is that when you pursue your spouse with a sense of winning their heart, dopamine floods your body and it feels good. That's what we're going to talk about in this episode - the value of pursuit and how we can stay in "full pursuit" mode without letting it fade away so the dopamine in our bodies can do what it does!